**CORONAVIRUS UPDATE**
**GROUP IS CURRENTLY SUSPENDED**
In light of the press conference and new Government advice on 16/3/20, Sarah's Runners is suspended until further notice. Government advice is to avoid non-essential social group contact and although the groups are relatively low risk, to continue to run the group in light of this advice would be irresponsible. Please continue to run on your own and do reach out if you need any help. I'm here to help in any way I can, and offer online video coaching and support. Take care and stay safe. Sarah x
HIGH VIZ AND ID
We require ALL runners at Sarah's Runners to wear a tag/wristband or similar with your NAME, EMERGENCY CONTACT and any MEDICAL condition on it. We will not collect this information at the start of the run anymore.
Evening runners (from September - April). It is a requirement to have high viz/reflective clothing/lights for night running. We have a few spares but please provide your own if possible. A headtorch can be handy too. Please make yourselves visible and safe.
Thank you.
A WARM WELCOME TO SARAH'S RUNNERS
We run for health, fun and friendship
Sarah's Runners is a 'not-for-profit' community running group in Tunbridge Wells Kent, founded in 2003. Primarily aimed at complete beginners but runners of all abilities are welcome. We are warm and friendly and offer a 'non competitive' running environment where we focus on health and enjoyment. Come and join us.
We are proud to be a Run Together Group.
OUR PHILOSOPHY
We offer a non-competitive environment where you can run without judgement or pressure
We believe running should be 'nourishing' and gentle, not punishing
We believe in running for health, fun and mental wellbeing
We believe anyone can run - we can show you how
We believe that running is whatever you want it to be.
We occasionally do races and events, but there's no pressure. Running is a fabulous thing to do without EVER doing a race.
And we love cake. And beer.
'The journey of a thousand miles begins with a single step'
Lao Tzu
You don't need to contact us before you come, but if you have a question please get in touch. Make sure you complete your New Runner Joining Pack before your first session.
