We are so proud of our runners and the progress they make. Many are very nervous when they first come and worried they won't be able to do it. But there really is no need; they soon find out what a friendly and encouraging group we are and most people surprise themselves by their ability.
Here's what our members love about Sarah's Runners...
"It just goes to show that even when the flush of youth has passed you can still take up running. It really is never too late! I still feel like I'm 21 - I just wish my legs were! give it a go, you might just surprise yourself!"
"Joining Sarah's Runners has to be one of the best moves I've made in the past few years.
I was really scared to begin with. Would I be the slowest? Would they leave me behind? Could I run at all?
Well, that was 15 months ago and since then, with Sarah's coaching and support, I have run the Brighton 10k, 2 half marathons and The Great South Run, and met some wonderful new friends too... and now I'm even a qualified coach myself!
The spirit of the group is fantastic, we all doubt ourselves from time to time but we are always there to support and motivate each other. Achieving and sometimes exceeding your goals makes it all so worthwhile."